Apple & Gouda Cheese Smoked Chicken Sausage
🫀4/10
💪7/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories165 kcal
Protein18.8g
Total Fat7.1g
Saturated Fat2.4g
Carbohydrates7.1g
Sugars4.7g
Fiber1.2g
Sodium859mg
Protein per 100 kcal11.4g
About This Product
Apple & Gouda Cheese Smoked Chicken Sausage by Good & Gather provides 165 calories, 18.8g protein, 7.1g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 11.4g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 165 kcal per 100g.
- ⚠High sodium content (859mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing
Ingredients
chicken, apples, gouda cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color), kosher salt, water, evaporated cane sugar, vinegar, spices, extract of rosemary, pork casing