Apple Multigrain Snack Bars

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Nutrition Facts

Per 100g

About This Product

Apple Multigrain Snack Bars by Good & Gather scores 8/10 for Bone Health based on low sodium preserves calcium.

Apple Multigrain Snack Bars by Good & Gather provides 360 calories, 4.0g protein, 10.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 4.0g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (36.0g per 100g) — significant portion of daily recommended limit.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL, ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC WHOLE GRAIN BARLEY FLOUR, ORGANIC WHEAT STARCH, ORGANIC PALM OIL, ORGANIC OAT BRAN, ORGANIC BEET POWDER, ORGANIC ACACIA GUM, ORGANIC FLAXSEEDS FLOUR, NATURAL APPLE FLAVOR, NATURAL VANILLA FLAVOR, SEA SALT, BAKING SODA, ORGANIC APPLE PUREE, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE, PECTIN, ORGANIC SPINACH POWDER, NATURAL APPLE FLAVOR, CALCIUM (CALCIUM CARBONATE), IRON (FERRIC PYRO-PHOSPHATE), VITAMIN E (ALPHA-TOCOPHEROL ACETATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN C (SODIUM ASCORBATE), VITAMIN B3 (NIACIN), ZINC (ZINC OXIDE), VITAMIN A (RETINYL ACETATE), VITAMIN B12 (CYANOCOBALAMIN)