Apple Pie
🫀10/10
💪3/10
🔥3/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein6.7g
Total Fat17.8g
Saturated Fat1.1g
Carbohydrates57.8g
Sugars46.7g
Fiber8.9g
Sodium0mg
Protein per 100 kcal1.7g
About This Product
Apple Pie by Good & Gather scores 10/10 for Heart Health based on very low saturated fat.
Apple Pie by Good & Gather provides 400 calories, 6.7g protein, 17.8g fat, and 57.8g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 8.9g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (46.7g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthClean Label
Ingredients
Dates, almonds, dried apples, walnuts, raisins, cinnamon powder.
Allergens
nuts