freeze-dried mixed berry yogurt bites
🫀9/10
💪5/10
🔥5/10
🩸4/10
🦴7/10
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Nutrition Facts
Per 100g
Calories357 kcal
Protein14.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates71.4g
Sugars57.1g
Fiber14.3g
Sodium357mg
Protein per 100 kcal4.0g
About This Product
freeze-dried mixed berry yogurt bites by Good & Gather baby scores 9/10 for Heart Health based on very low saturated fat.
freeze-dried mixed berry yogurt bites by Good & Gather baby provides 357 calories, 14.3g protein, 0.0g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 14.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sugar content (57.1g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone Health
Ingredients
cultured reduced fat milk, nonfat dry milk, strawberry puree, sugar, blueberry puree, cherry puree, inulin, tapioca starch, pectin, natural flavors, mixed tocopherols (to preserve freshness).