Beef Flank Pinwheels W/ Parm Basil Pesto
🫀2/10
💪6/10
🔥7/10
🩸7/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories218 kcal
Protein19.6g
Total Fat9.5g
Saturated Fat3.9g
Carbohydrates11.7g
Sugars0.6g
Fiber0.6g
Sodium1341mg
Protein per 100 kcal9.0g
About This Product
Beef Flank Pinwheels W/ Parm Basil Pesto by Good & Gather scores 7/10 for Weight Loss based on high protein helps preserve muscle.
Beef Flank Pinwheels W/ Parm Basil Pesto by Good & Gather provides 218 calories, 19.6g protein, 9.5g fat, and 11.7g carbohydrates per 100g. That gives it a protein efficiency of 9.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 19.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.6g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1341mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing