Broccoli & Cheese Veggie Tots

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Nutrition Facts

Per 100g

About This Product

Broccoli & Cheese Veggie Tots by Good & Gather scores 8/10 for Heart Health based on low saturated fat.

Broccoli & Cheese Veggie Tots by Good & Gather provides 176 calories, 6.6g protein, 9.9g fat, and 16.5g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Moderate calorie content at 176 kcal per 100g.
• ✓Good fiber content at 4.4g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Broccoli, Cheese (Pasteurized Milk, Potato Starch, Salt, Starter Culture, Microbial Rennet), Sunflower Oil, Bread Crumbs (Wheat Flour, Salt, Yeast), Batter (Wheat Flour, Corn Flour, Tapioca Starch, Dextrose, Salt, Spices, Paprika, Sodium Bicarbonate), Wheat Flour, Corn Starch, Water, Salt, Citrus Fiber, Methyl Cellulose, Sugar, Dried Onion, Dried Garlic, White Pepper.