Burrata, lemon Zest & Herb Ravioli
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Nutrition Facts
Per 100g
About This Product
Burrata, lemon Zest & Herb Ravioli by Good & Gather scores 8/10 for Weight Loss based on good fiber for fullness.
Burrata, lemon Zest & Herb Ravioli by Good & Gather provides 255 calories, 12.9g protein, 10.2g fat, and 27.1g carbohydrates per 100g. That gives it a protein efficiency of 5.1g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Deep Analysis
Burrata, lemon Zest & Herb Ravioli by Good & Gather is a lower-calorie option in the pasta category at 255 kcal per 100g, compared to the category average of 385. Very low sugar at 0.8g per 100g — much better than the 3.3g category average.
Nutrition Breakdown
- •Calories: 255 kcal per 100g (category avg: 385)
- •Protein: 12.9g per 100g (category avg: 11.1g)
- •Sugars: 0.8g per 100g (category avg: 3.3g)
- •Fiber: 3.1g per 100g (category avg: 4.1g)
- •Saturated fat: 5.1g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Saturated fat at 5.1g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Burrata, lemon Zest & Herb Ravioli doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Wheat flour, ricotta cheese (pasteurized milk, whey, vinegar, salt, stabilizers [xanthan gum, locust bean gum, guar gum]), mozzarella cheese (pasteurized milk, cultures, salt, microbial rennet), water, burrata cheese (pasteurized milk, cream, starter culture, cheese cultures, vegetable enzymes, salt), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose), romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes, powdered cellulose), egg, breadcrumb (wheat flour, sugar, yeast, salt), lemon puree, sea salt, turmeric oleoresin (color), beta-carotene (color), basil, parsley, black pepper.