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Chicken Cesar Salad

Chicken Cesar Salad

🫀6/10
💪6/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories196 kcal
Protein9.8g
Total Fat14.1g
Saturated Fat3.3g
Carbohydrates7.1g
Sugars1.1g
Fiber1.1g
Sodium516mg
Protein per 100 kcal5.0g

About This Product

Chicken Cesar Salad by Good Gather scores 7/10 for Weight Loss based on low calorie density.

Chicken Cesar Salad by Good Gather provides 196 calories, 9.8g protein, 14.1g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Kids / Growing health goals.

  • Moderate calorie content at 196 kcal per 100g.
  • Minimal sugar content at just 1.1g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBlood SugarKids / Growing

Ingredients

Romaine lettuce, chicken breast, water, potato starch, sea salt, vinegar, yeast extract, natural flavors, spices, soybean oil, canola oil, Parmesan cheese, egg yolk, red wine vinegar, Worcestershire sauce, lemon juice concentrate, garlic, mustard bran, anchovy extract, xanthan gum, dehydrated onion, dehydrated garlic, croutons (wheat flour, canola oil, sunflower oil, sugar, salt, yeast, whey, maltodextrin, garlic powder, lactic acid powder, dehydrated parsley, corn starch).