Chunk Light Tuna In Water
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories114 kcal
Protein25.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium314mg
Protein per 100 kcal22.5g
About This Product
Chunk Light Tuna In Water by Good & Gather provides 114 calories, 25.7g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 22.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 25.7g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 114 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing