Coconut Basmati Rice
🫀7/10
💪2/10
🔥7/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories176 kcal
Protein3.2g
Total Fat2.4g
Saturated Fat0.0g
Carbohydrates35.2g
Sugars0.0g
Fiber0.0g
Sodium336mg
Protein per 100 kcal1.8g
About This Product
Coconut Basmati Rice by Good & Gather scores 7/10 for Heart Health based on very low saturated fat.
Coconut Basmati Rice by Good & Gather provides 176 calories, 3.2g protein, 2.4g fat, and 35.2g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Moderate calorie content at 176 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossEnergyKids / Growing
Ingredients
WATER, BASMATI RICE, CANOLA SALT, NATURAL FLAVOR (COCONUT). CONTAINS COCONUT PROCESSED IN A FACILITY THAT ALSO HANDLE SOY AND WHEAT INGREDIENTS ΠΑΤΙΩΝ