Dark Chocolaty Peanut Butter Nut Bars
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Nutrition Facts
Per 100g
About This Product
Dark Chocolaty Peanut Butter Nut Bars by Good & Gather scores 8/10 for Energy based on good carb content for sustained energy.
Dark Chocolaty Peanut Butter Nut Bars by Good & Gather provides 500 calories, 17.5g protein, 35.0g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 17.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.5g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (22.5g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Ingredients
peanuts, sugar, corn syrup, almonds, honey, palm kernel oil, soy protein, chicory root fiber, rice flour, cocoa processed with alkali, peanut butter (peanuts, salt), salt, sunflower lecithin, whey, palm oil, soy lecithin, natural flavors