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Diced Tomatoes With Green Chilies

🫀6/10
💪5/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts

Per 100g

Calories17 kcal
Protein0.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates3.3g
Sugars2.5g
Fiber0.8g
Sodium248mg
Protein per 100 kcal5.0g

About This Product

Diced Tomatoes With Green Chilies by Good & Gather scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Diced Tomatoes With Green Chilies by Good & Gather provides 17 calories, 0.8g protein, 0.0g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.

  • Very low calorie density at just 17 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing