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Double Chocolate Chunk Granola
Good & Gather

Double Chocolate Chunk Granola

🫀10/10
💪3/10
🔥4/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories423 kcal
Protein11.5g
Total Fat13.5g
Saturated Fat1.9g
Carbohydrates73.1g
Sugars23.1g
Fiber7.7g
Sodium115mg
Protein per 100 kcal2.7g

About This Product

Double Chocolate Chunk Granola by Good & Gather scores 10/10 for Heart Health based on low saturated fat.

Double Chocolate Chunk Granola by Good & Gather provides 423 calories, 11.5g protein, 13.5g fat, and 73.1g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Good fiber content at 7.7g per 100g, supporting digestive health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (23.1g per 100g) — significant portion of daily recommended limit.
  • ⚠Calorie-dense at 423 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy

Ingredients

Whole rolled oats, milled cane sugar, cocoa powder (processed with alkali), expeller pressed canola oil, rice flour, whole oat flour, honey, chocolate chunks (unsweetened chocolate, sugar, anhydrous dextrose, soy lecithin [an emulsifier], vanilla extract), salt, natural flavor, barley malt syrup.