
Extra Sharp White Cheddar
🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories393 kcal
Protein25.0g
Total Fat32.1g
Saturated Fat0.0g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium661mg
Protein per 100 kcal6.4g
About This Product
Extra Sharp White Cheddar by Good & Gather provides 393 calories, 25.0g protein, 32.1g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Pasteurized milk, cheese cultures, salt, enzymes (microbial).