Five Cheese Flower-Shaped Ravioli
🫀6/10
💪5/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories230 kcal
Protein11.0g
Total Fat8.0g
Saturated Fat2.5g
Carbohydrates30.0g
Sugars0.0g
Fiber2.0g
Sodium390mg
Protein per 100 kcal4.8g
About This Product
Five Cheese Flower-Shaped Ravioli by Good & Gather scores 8/10 for Energy based on complex carbs without sugar crash.
Five Cheese Flower-Shaped Ravioli by Good & Gather provides 230 calories, 11.0g protein, 8.0g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 11.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing