Freeze-Dried Blueberries
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Nutrition Facts
Per 100g
About This Product
Freeze-Dried Blueberries by Good & Gather scores 10/10 for Heart Health based on very low saturated fat.
Freeze-Dried Blueberries by Good & Gather provides 357 calories, 3.6g protein, 1.8g fat, and 89.3g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 14.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (60.7g per 100g) — significant portion of daily recommended limit.
Ingredients
Nutrition Facts **EACH PACKAGE PROV OF FRUIT (125% DAILY 2 servings per container THE USDA DIETARY G Serving size 1 oz (28g) RECOMMENDS A DA A VARIETY OF FRUIT Per serving Per container Calories 100 200 % DV* % DV* Total Fat 05g 1% 1g 1% Saturated Fat 0g 0% 0% Trans Fat 0g Cholesterol 0mg Sodium 0mg Total Carbohydrate 25g Dietary Fiber 0% 0% 9% 14% 0mg 0mg 51g 0% 0% 19% 29% Total Sugars 17g Incl Added Sugars 0% 35g 0g 0% Protein Every Good quali taste your We p bite Vitamin D 0mcg Calcium 0% 0mcg • 0% Iron 10mg 0% 20mg 2% Potassium 05mg 2% 1mg 6% 130mg 2% 270mg 6% *The % Daily Value DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice FREEZE DRIED BLUEBERRIES DIST BY TARGET CORPORATION MINNEAPOLIS, MN 55403 M , 02022 Target Brands, Inc ShopTargetcom Guest Services 1-800-316-6151 Keep backaos brokeren 123103 0335 BEST IF USED B PRODUCT OF: US C-001742-01-074 261 07 0313 28780-1A