
Gluten Free Rice & Almond Flour Four Cheese Crackers
🫀6/10
💪3/10
🔥5/10
🩸6/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories433 kcal
Protein10.0g
Total Fat10.0g
Saturated Fat0.0g
Carbohydrates76.7g
Sugars3.3g
Fiber3.3g
Sodium467mg
Protein per 100 kcal2.3g
About This Product
Gluten Free Rice & Almond Flour Four Cheese Crackers by Good & Gather scores 8/10 for Kids / Growing based on good protein for growth.
Gluten Free Rice & Almond Flour Four Cheese Crackers by Good & Gather provides 433 calories, 10.0g protein, 10.0g fat, and 76.7g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean LabelKids / Growing