Hatch Green Chile & Cheddar Cheese Smoked Chicken Sausage
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Nutrition Facts
Per 100g
About This Product
Hatch Green Chile & Cheddar Cheese Smoked Chicken Sausage by Good & Gather scores 8/10 for Weight Loss based on low calorie density.
Hatch Green Chile & Cheddar Cheese Smoked Chicken Sausage by Good & Gather provides 200 calories, 16.5g protein, 12.9g fat, and 2.4g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (882mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Hatch Green Chile & Cheddar Cheese Smoked Chicken Sausage by Good & Gather is a lower-calorie option in the sausages category at 200 kcal per 100g, compared to the category average of 347.
Nutrition Breakdown
- •Calories: 200 kcal per 100g (category avg: 347)
- •Protein: 16.5g per 100g (category avg: 16.2g)
- •Saturated fat: 3.5g per 100g
- •Sodium: 882mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Sodium at 882mg per 100g. A 200g serving would provide 1765mg — roughly 77% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Hatch Green Chile & Cheddar Cheese Smoked Chicken Sausage doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.
Ingredients
CHICKEN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BETA-CAROTENE), HATCH GREEN CHILE PEPPERS, CONTAINS 2% OR LESS OF: KOSHER SALT, SPICES, HATCH GREEN CHILE PEPPER POWDER, GARLIC POWDER, CULTURED CELERY JUICE POWDER, DRIED CITRUS PULP, ROSEMARY EXTRACT, VINEGAR, BEEF COLLAGEN CASING