Hazelnut Spread with cocoa
🫀5/10
💪3/10
🔥3/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories514 kcal
Protein8.1g
Total Fat29.7g
Saturated Fat9.5g
Carbohydrates54.1g
Sugars37.8g
Fiber16.2g
Sodium108mg
Protein per 100 kcal1.6g
About This Product
Hazelnut Spread with cocoa by Good & Gather scores 7/10 for Energy based on good carb content for sustained energy.
Hazelnut Spread with cocoa by Good & Gather provides 514 calories, 8.1g protein, 29.7g fat, and 54.1g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 16.2g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (37.8g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 514 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label