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Honey Dry Roasted Peanuts

Honey Dry Roasted Peanuts

🫀2/10
💪6/10
🔥3/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories613 kcal
Protein22.6g
Total Fat45.2g
Saturated Fat8.1g
Carbohydrates29.0g
Sugars12.9g
Fiber0.0g
Sodium355mg
Protein per 100 kcal3.7g

About This Product

Honey Dry Roasted Peanuts by Good & Gather scores 7/10 for Clean Label based on no additives detected.

Honey Dry Roasted Peanuts by Good & Gather provides 613 calories, 22.6g protein, 45.2g fat, and 29.0g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 22.6g per 100g — one of the most protein-dense options in its category.
  • Contains no detected additives — a clean ingredient list.
  • Calorie-dense at 613 kcal per 100g — be mindful of portion sizes.
Best for: Clean Label

Deep Analysis

Honey Dry Roasted Peanuts by Good & Gather sits near the middle of the nuts category with 613 kcal per 100g (category avg: 576).

Nutrition Breakdown

  • Calories: 613 kcal per 100g (category avg: 576)
  • Protein: 22.6g per 100g (category avg: 17.7g)
  • Sugars: 12.9g per 100g (category avg: 9.1g)
  • Saturated fat: 8.1g per 100g

Who Should Eat This

Best suited for athletes or anyone prioritizing protein intake.

Watch Out

  • Saturated fat at 8.1g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.

Better Alternatives

Honey Dry Roasted Peanuts is a solid choice in its category. For variety, browse other top-scoring nuts products on NutritionRanked.