Hot Italian sausage

Name: Hot Italian sausage
Brand: Good & Gather
SKU: 0085239036624

🫀1/10

💪6/10

🔥6/10

🩸7/10

🦴5/10

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Nutrition Facts

Per 100g

Calories339 kcal

Protein17.9g

Total Fat28.6g

Saturated Fat10.7g

Carbohydrates3.6g

Sugars1.8g

Fiber0.0g

Sodium679mg

Protein per 100 kcal5.3g

About This Product

Hot Italian sausage by Good & Gather provides 339 calories, 17.9g protein, 28.6g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
✓Minimal sugar content at just 1.8g per 100g.
✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.

Best for: Blood Sugar

Ingredients

PORK, WATER, CORN SYRUP AND LESS THAN 2% OF THE FOLLOWING: SALT, SPICES, DEXTROSE, CITRIC ACID, GARLIC POWDER, PAPRIKA EXTRACTIVES, NATURAL FLAVOR. SAFE HANDLING INSTRUCTIONS: THIS PRODUCT WAS PREPARED FROM INSPECTED AND PASSED MEAT AND/OR POULTRY, SOME FO0D PRODUCTS MAY CONTAIN BACTERIA THAT COULD CAUSE ILLNESS IF THE PRODUCT IS MISHANDLED OR COOKED IMPROPERLY, FOR YOUR PROTECTION, FOLLOW THESE SAFE HANDLING INSTRUCTIONS