HomeLightly Salted Roasted Mixed Nuts
Lightly Salted Roasted Mixed Nuts

Lightly Salted Roasted Mixed Nuts

🫀2/10
💪3/10
🔥4/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories607 kcal
Protein17.9g
Total Fat57.1g
Saturated Fat5.4g
Carbohydrates21.4g
Sugars3.6g
Fiber0.0g
Sodium143mg
Protein per 100 kcal2.9g

About This Product

Lightly Salted Roasted Mixed Nuts by Good & Gather scores 9/10 for Kids / Growing based on good protein for growth.

Lightly Salted Roasted Mixed Nuts by Good & Gather provides 607 calories, 17.9g protein, 57.1g fat, and 21.4g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Bone Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
  • Contains no detected additives — a clean ingredient list.
  • Calorie-dense at 607 kcal per 100g — be mindful of portion sizes.
Best for: Bone HealthEnergyClean LabelKids / Growing