Lightly Seasoned Quinoa & Garden Vegetable Blend

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Nutrition Facts

Per 100g

About This Product

Lightly Seasoned Quinoa & Garden Vegetable Blend by Good & Gather scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Lightly Seasoned Quinoa & Garden Vegetable Blend by Good & Gather provides 102 calories, 3.4g protein, 2.5g fat, and 16.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Moderate calorie content at 102 kcal per 100g.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 1.7g per 100g.