Mini Peanut Butter Filled Pretzels
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Nutrition Facts
Per 100g
About This Product
Mini Peanut Butter Filled Pretzels by Good & Gather scores 8/10 for Energy based on good carb content for sustained energy.
Mini Peanut Butter Filled Pretzels by Good & Gather provides 429 calories, 11.9g protein, 14.3g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Energy, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 11.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.8g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1119mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Ingredients
enriched wheat flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, peanut butter, roasted peanuts, sugar, salt, palm oil, contains less than 2% of corn syrup solids, monoglycerides, salt, palm oil