HomeYogurtsMixed Berry 1.5% Milkfat Lowfat Yogurt Pouches
Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches

Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches

🫀7/10
💪6/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories85 kcal
Protein5.0g
Total Fat1.5g
Saturated Fat1.0g
Carbohydrates13.0g
Sugars11.0g
Fiber0.0g
Sodium80mg
Protein per 100 kcal5.9g

About This Product

Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches by Good & Gather scores 8/10 for Bone Health based on low sodium preserves calcium.

Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches by Good & Gather provides 85 calories, 5.0g protein, 1.5g fat, and 13.0g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

  • Very low calorie density at just 85 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health

Ingredients

CULTURED LOWFAT MILK, SUGAR, SKIM MILK, CONTAIN LESS THAN 2% OF WATER, CREAM, BLUEBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, STRAWBERRIES, NATURAL FLAVORS, PECTIN, CAROB BEAN GUM, VEGETABLE JUICE [COLOR], LEMON JUICE CONCENTRATE, SODIUM CITRATE, CORN-STARCH, GELATIN, VITAMIN A PALMITATE, VITAMIN D3