Mixed Berry Lowfat Yogurt Tubes
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Nutrition Facts
Per 100g
About This Product
Mixed Berry Lowfat Yogurt Tubes by Good & Gather scores 8/10 for Bone Health based on low sodium preserves calcium.
Mixed Berry Lowfat Yogurt Tubes by Good & Gather provides 132 calories, 5.1g protein, 0.3g fat, and 26.8g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Moderate calorie content at 132 kcal per 100g.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
cultured lowfat milk, liquid sugar (sugar, water), modified cornstarch, nonfat dry milk, blueberry juice concentrate, raspberry juice concentrate, strawberries, natural flavors, corn starch, vegetable juice (color), sugar, water, lemon juice concentrate, sodium citrate, carrageenan, carob bean gum, pectin, vitamin A palmitate, vitamin D3