Mozzarella & Parmesan

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Nutrition Facts

Per 100g

About This Product

Mozzarella & Parmesan by Good & Gather provides 357 calories, 28.6g protein, 21.4g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Muscle Building, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 28.6g per 100g — one of the most protein-dense options in its category.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.

Ingredients

Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes [microbial]), parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes [microbial]), anti-caking agent (potato starch, corn starch, powdered cellulose, natamycin [a natural mold inhibitor]).