HomeNashville-Style Hot Chopped Salad Kit
Nashville-Style Hot Chopped Salad Kit

Nashville-Style Hot Chopped Salad Kit

🫀7/10
💪2/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories180 kcal
Protein2.0g
Total Fat15.0g
Saturated Fat2.0g
Carbohydrates12.0g
Sugars3.0g
Fiber2.0g
Sodium350mg
Protein per 100 kcal1.1g

About This Product

Nashville-Style Hot Chopped Salad Kit by Good & Gather scores 7/10 for Heart Health based on low saturated fat.

Nashville-Style Hot Chopped Salad Kit by Good & Gather provides 180 calories, 2.0g protein, 15.0g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.

  • Moderate calorie content at 180 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBone HealthKids / Growing

Ingredients

Romaine lettuce, Nashville-style hot ranch dressing (soybean oil, cultured low-fat buttermilk, distilled vinegar, brown sugar, egg yolks, salt, buttermilk, aged red cayenne pepper, dehydrated garlic, dehydrated onion, spices, paprika, parsley, molasses, sugar, tamarind extract, celery seed, natural flavors), chili cornbread croutons (enriched wheat flour, wheat flour, malted barley flour, macaroni, thiamine mononitrate, riboflavin, folic acid, degerminated yellow cornmeal, sunflower oil with rosemary, sunflower oil, rosemary extracts, chili pepper seasoning, salt, chili pepper, spices, maltodextrin, garlic powder, vinegar powder, sugar, yeast extract, silicon dioxide), corn flour, palm oil shortening, cane sugar, wheat gluten, dill pickle seasoned crispy cucumber (cucumbers, enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil, safflower oil, canola oil, seasoning (sugar, maltodextrin, salt, garlic powder, white distilled vinegar, citric acid, natural flavors), radicchio. Contains egg, milk, and wheat.