blue corn tortilla chips
🫀6/10
💪3/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein7.1g
Total Fat21.4g
Saturated Fat0.0g
Carbohydrates67.9g
Sugars1.2g
Fiber7.1g
Sodium286mg
Protein per 100 kcal1.4g
About This Product
blue corn tortilla chips by Good & Gather Organic provides 500 calories, 7.1g protein, 21.4g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.2g per 100g.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
organic blue corn, organic sunflower oil, sea salt,