chopped spinach
🫀8/10
💪2/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories83 kcal
Protein2.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates2.4g
Sugars0.0g
Fiber2.4g
Sodium18mg
Protein per 100 kcal2.8g
About This Product
chopped spinach by Good & Gather organic provides 83 calories, 2.4g protein, 0.0g fat, and 2.4g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 83 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
organic spinach