jasmine rice
🫀7/10
💪2/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories185 kcal
Protein2.8g
Total Fat2.0g
Saturated Fat0.2g
Carbohydrates36.9g
Sugars0.0g
Fiber0.0g
Sodium96mg
Protein per 100 kcal1.5g
About This Product
jasmine rice by Good & gather organic provides 185 calories, 2.8g protein, 2.0g fat, and 36.9g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Moderate calorie content at 185 kcal per 100g.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing