Peanut Butter Chocolate Chip Date & Nut Bars
🫀6/10
💪3/10
🔥4/10
🩸4/10
🦴3/10
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Nutrition Facts
Per 100g
Calories397 kcal
Protein8.3g
Total Fat17.7g
Saturated Fat4.8g
Carbohydrates46.5g
Sugars43.4g
Fiber8.0g
Sodium1008mg
Protein per 100 kcal2.1g
About This Product
Peanut Butter Chocolate Chip Date & Nut Bars by Good & Gather scores 7/10 for Energy based on good carb content for sustained energy.
Peanut Butter Chocolate Chip Date & Nut Bars by Good & Gather provides 397 calories, 8.3g protein, 17.7g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 8.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1008mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (43.4g per 100g) — significant portion of daily recommended limit.
Best for: EnergyClean Label
Ingredients
date paste, peanuts, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), peanut butter, peanut flour, sea salt