Peanut Butter Sandwich Crackers
🫀7/10
💪2/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories188 kcal
Protein3.0g
Total Fat8.0g
Saturated Fat1.5g
Carbohydrates60.0g
Sugars3.0g
Fiber1.0g
Sodium657mg
Protein per 100 kcal1.6g
About This Product
Peanut Butter Sandwich Crackers by Good & Gather provides 188 calories, 3.0g protein, 8.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 188 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy
Ingredients
enriched flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, peanut butter, ground peanuts, vegetable oils, palm oil, soybean oil, canola oil, sugar, dextrose, salt, corn syrup, sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate, soy lecithin, whey