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Pork Soup Dumplings
Good & Gather

Pork Soup Dumplings

🫀9/10
💪6/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories153 kcal
Protein10.6g
Total Fat2.9g
Saturated Fat0.7g
Carbohydrates22.4g
Sugars2.4g
Fiber1.2g
Sodium374mg
Protein per 100 kcal6.9g

About This Product

Pork Soup Dumplings by Good & Gather scores 9/10 for Heart Health based on very low saturated fat.

Pork Soup Dumplings by Good & Gather provides 153 calories, 10.6g protein, 2.9g fat, and 22.4g carbohydrates per 100g. That gives it a protein efficiency of 6.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Moderate calorie content at 153 kcal per 100g.
  • ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBone HealthEnergyKids / Growing

Ingredients

PORK, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, FOOD STARCH (TAPIOCA, SCALLIONS, CORN), ONION, GINGER PUREE (GINGER, WATER), HOISIN SAUCE (SUGAR, WATER, SALT, SWEET POTATO POWDER, RICE VINEGAR, CORN STARCH, SOYBEANS, SESAME PASTE, SPICES, WHEAT FLOUR, GARLIC, CHILI PEPPER), SESAME SEED OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS], VINEGAR, LACTIC ACID), SUGAR, RICE COOKING WINE (RICE WINE, SALT, NATURAL FLAVOR [CONTAINS INVERT SUGAR, SUGAR]), SALT, SUNFLOWER OIL, GELATIN, NATURAL FLAVOR, SPICES.