Protein Bar Cashew Butter Chocolate
🫀6/10
💪7/10
🔥3/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories404 kcal
Protein23.1g
Total Fat15.4g
Saturated Fat3.8g
Carbohydrates46.2g
Sugars30.8g
Fiber5.8g
Sodium442mg
Protein per 100 kcal5.7g
About This Product
Protein Bar Cashew Butter Chocolate by Good & Gather scores 7/10 for Muscle Building based on moderate protein per calorie.
Protein Bar Cashew Butter Chocolate by Good & Gather provides 404 calories, 23.1g protein, 15.4g fat, and 46.2g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 23.1g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 5.8g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (30.8g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 404 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingEnergyClean Label
Ingredients
dates, cashews, egg whites, chocolate, water, cocoa powder, sea salt