Queso Blanco
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Nutrition Facts
Per 100g
About This Product
Queso Blanco by Good & Gather scores 7/10 for Weight Loss based on low calorie density.
Queso Blanco by Good & Gather provides 129 calories, 3.2g protein, 8.1g fat, and 9.7g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 129 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (903mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
water, cheese blend (milk protein concentrate, water, soybean oil, monterey jack cheese [milk, cheese cultures, salt, enzymes], salt, milkfat, sodium phosphate, lactic acid), modified corn starch, red bell peppers, corn oil, maltodextrin, jalapeño peppers green chili peppers, salt, sodium citrate, datem, sodium phosphate yeast extract, natural flavor. contains milk