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Quick Bites

Quick Bites

🫀5/10
💪3/10
🔥3/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories429 kcal
Protein7.0g
Total Fat13.0g
Saturated Fat5.0g
Carbohydrates10.0g
Sugars8.0g
Fiber2.0g
Sodium180mg
Protein per 100 kcal1.6g

About This Product

Quick Bites by Good & Gather provides 429 calories, 7.0g protein, 13.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Bone HealthKids / Growing

Ingredients

cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, anti-caking blend [potato starch, powdered cellulose]), dried sweetened cranberries (cranberries, sugar, sunflower oil), roasted sea salted almonds (almonds, peanut oil or cottonseed oil, sea salt)