Roast Beef
🫀5/10
💪8/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories125 kcal
Protein19.6g
Total Fat6.3g
Saturated Fat2.7g
Carbohydrates1.8g
Sugars1.8g
Fiber0.0g
Sodium607mg
Protein per 100 kcal15.7g
About This Product
Roast Beef by Good & Gather scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Roast Beef by Good & Gather provides 125 calories, 19.6g protein, 6.3g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 15.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 19.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 125 kcal per 100g.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Muscle BuildingWeight LossBlood Sugar
Ingredients
Beef, water, contains 2% or less of the following: vinegar‡, salt, sodium phosphates. coated with: dextrose, garlic powder, onion powder, caramel color, spices (including celery seed), spice extractives.
Allergens
celery