
Roasted Garlic Alfredo
🫀5/10
💪2/10
🔥8/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories98 kcal
Protein1.6g
Total Fat7.4g
Saturated Fat3.3g
Carbohydrates4.9g
Sugars1.6g
Fiber0.0g
Sodium607mg
Protein per 100 kcal1.7g
About This Product
Roasted Garlic Alfredo by Good & Gather provides 98 calories, 1.6g protein, 7.4g fat, and 4.9g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Weight Loss, Brain Health health goals.
- ✓Very low calorie density at just 98 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 1.6g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBrain Health
Ingredients
WATER, CREAM, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORNSTARCH, SOYBEAN OIL, ENZYME MODIFIED EGG YOLK EGG YOLK, SALT, ENZYMES), ROASTED GARLIC (GARLIC, EXTRA VIRGIN OLIVE OIL, CITRIC ACID), WHEY, ROMANO CHEESE MADE FROM COW'S MILK (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, XANTHAN GUM, DRIED GARLIC, BLACK PEPPER.