Sea Salt Dry Roasted Macadamia Nuts

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Nutrition Facts

Per 100g

About This Product

Sea Salt Dry Roasted Macadamia Nuts by Good & Gather scores 7/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Sea Salt Dry Roasted Macadamia Nuts by Good & Gather provides 714 calories, 7.1g protein, 75.0g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Good fiber content at 7.1g per 100g, supporting digestive health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
• ⚠Calorie-dense at 714 kcal per 100g — be mindful of portion sizes.