Smoked Honey Turkey Breast
🫀4/10
💪8/10
🔥7/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein16.1g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates7.1g
Sugars5.4g
Fiber0.0g
Sodium929mg
Protein per 100 kcal15.0g
About This Product
Smoked Honey Turkey Breast by Good & Gather scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Smoked Honey Turkey Breast by Good & Gather provides 107 calories, 16.1g protein, 1.8g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 15.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (929mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight Loss
Ingredients
Turkey breast, turkey broth, honey, vinegar++, contains 2% or less of the following: modified corn starch, sugar, salt, sodium phosphates, carrageenan, natural flavoring (celery powder++), sea salt++.
Allergens
celery