smoked turkey & cheddar cheese lunch kit
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Nutrition Facts
Per 100g
About This Product
smoked turkey & cheddar cheese lunch kit by Good & Gather provides 329 calories, 15.2g protein, 17.7g fat, and 27.8g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Ingredients
Smoked turkey (turkey, water, sea salt, vinegar, potato starch, cultured celery extract, cane sugar), cheddar cheese (pasteurized milk and cream, cheese cultures, salt, color [annatto], enzymes), crackers (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], high oleic sunflower oil, sugar, salt, contains 2% or less of: leavening [ammonium bicarbonate, baking soda, calcium phosphate], malted barley extract, natural flavor, enzymes), oatmeal cookies (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, rolled oats, palm oil, corn syrup, canola oil, cinnamon, baking soda, salt, soy lecithin, caramel color, vanilla extract, natural flavor).