HomeSouthwest Chopped Salad Kit
Southwest Chopped Salad Kit

Southwest Chopped Salad Kit

🫀8/10
💪2/10
🔥6/10
🩸8/10
🦴8/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories150 kcal
Protein4.0g
Total Fat12.0g
Saturated Fat2.0g
Carbohydrates9.0g
Sugars3.0g
Fiber2.0g
Sodium170mg
Protein per 100 kcal2.7g

About This Product

Southwest Chopped Salad Kit by Good & Gather scores 8/10 for Heart Health based on low saturated fat.

Southwest Chopped Salad Kit by Good & Gather provides 150 calories, 4.0g protein, 12.0g fat, and 9.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.

  • Moderate calorie content at 150 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBone HealthKids / Growing

Ingredients

Green cabbage, cilantro pepita dressing (cultured buttermilk, soybean oil, pepitas [pumpkin seeds], cilantro, distilled vinegar, egg yolk, water, lime juice concentrate, salt, sugar, dehydrated garlic, spice, dehydrated onion, xanthan gum, lactic acid), romaine lettuce, carrot, pepitas (pepitas, soybean oil, salt), green onion, tortilla strips (stone ground yellow corn, stone ground blue corn, sunflower oil and/or corn oil, sea salt, water, lime), cilantro.

Allergens

eggssoybeans