
Sriracha Chunk Light Tuna
🫀7/10
💪9/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories114 kcal
Protein21.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates4.3g
Sugars4.3g
Fiber1.4g
Sodium500mg
Protein per 100 kcal18.8g
About This Product
Sriracha Chunk Light Tuna by Good & Gather scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Sriracha Chunk Light Tuna by Good & Gather provides 114 calories, 21.4g protein, 0.0g fat, and 4.3g carbohydrates per 100g. That gives it a protein efficiency of 18.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 114 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing