Strawberry Shortcake
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Nutrition Facts
Per 100g
About This Product
Strawberry Shortcake by Good & Gather scores 10/10 for Heart Health based on low saturated fat.
Strawberry Shortcake by Good & Gather provides 417 calories, 5.6g protein, 13.9g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 417 kcal per 100g — be mindful of portion sizes.
Ingredients
organic oats, organic tapioca syrup, organic fig paste, organic oat flour, organic high oleic sunflower oil, organic vanilla chips (organic cocoa butter, organic cane sugar, organic tapioca starch, organic rice syrup solids, organic rice maltodextrin, organic vanilla extract), organic invert sugar, organic cane sugar, organic oat hull fiber, organic natural flavors, organic freeze dried strawberries, sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, tapioca maltodextrin), monosodium phosphate