SunButter & grape jelly crustless sandwiches
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Nutrition Facts
Per 100g
About This Product
SunButter & grape jelly crustless sandwiches by Good & Gather scores 10/10 for Heart Health based on low saturated fat.
SunButter & grape jelly crustless sandwiches by Good & Gather provides 368 calories, 12.3g protein, 15.8g fat, and 40.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
whole wheat bread, whole wheat flour, water, wheat gluten, sugar, molasses, canola oil, oats, yeast, salt, soy lecithin, cultured wheat flour, wheat bran, vinegar, oat fiber, cracked wheat, wheat starch, ascorbic acid, enzymes, sunflower seed butter, sunflower seeds, sugar, mono - and diglycerides, salt, grape jelly, sugar, water, concord grape juice concentrate, pectin, citric acid