Sweet Peas
🫀9/10
💪6/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories82 kcal
Protein5.9g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates14.1g
Sugars5.9g
Fiber5.9g
Sodium0mg
Protein per 100 kcal7.1g
About This Product
Sweet Peas by Good & Gather scores 9/10 for Heart Health based on very low saturated fat.
Sweet Peas by Good & Gather provides 82 calories, 5.9g protein, 0.0g fat, and 14.1g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 5.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
PEAS