Tex Mex Trail Mix
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Nutrition Facts
Per 100g
About This Product
Tex Mex Trail Mix by Good & Gather scores 7/10 for Bone Health based on good protein supports bone matrix.
Tex Mex Trail Mix by Good & Gather provides 567 calories, 20.0g protein, 40.0g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Bone Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 567 kcal per 100g — be mindful of portion sizes.
Ingredients
peanuts, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), salt, spices including red pepper, cheddar, romano and blue cheese powder (cheddar, romano and blue cheese [pasteurized milk and part skim milk, cheese cultures, salt, enzymes]), whey, canola and soybean oil, whey protein concentrate, reduced lactose whey, maltodextrin, salt, disodium phosphate, milk, cream, cultures, nonfat dry milk, citric acid, natural flavor, yeast extract, onion powder, tomato powder, natural flavors, maltodextrin, extractives of paprika and turmeric (color), citric acid, extractives of spice, almonds, sea salt, corn flour, corn masa flour, soybean oil, salt, potato flour, paprika (color), onion powder, garlic powder, sesame, bulgur wheat, sea salt, soy flour, soy protein concentrate, turmeric and beet powder (color), chili bits (rice, soy sauce [water, soybean, salt, wheat], sugar), modified tapioca starch, paprika oleoresin (color), chili powder, pepitas, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt