Tzatziki Crunch salad mix
🫀6/10
💪2/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories130 kcal
Protein3.0g
Total Fat10.0g
Saturated Fat2.0g
Carbohydrates9.0g
Sugars1.0g
Fiber2.0g
Sodium400mg
Protein per 100 kcal2.3g
About This Product
Tzatziki Crunch salad mix by Good & Gather scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Tzatziki Crunch salad mix by Good & Gather provides 130 calories, 3.0g protein, 10.0g fat, and 9.0g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Moderate calorie content at 130 kcal per 100g.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing