Uncured Hard Salami Ultra-Thin Deli Slices
🫀1/10
💪7/10
🔥5/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein23.3g
Total Fat33.3g
Saturated Fat11.7g
Carbohydrates3.3g
Sugars0.0g
Fiber0.0g
Sodium1867mg
Protein per 100 kcal5.8g
About This Product
Uncured Hard Salami Ultra-Thin Deli Slices by Good & Gather scores 7/10 for Muscle Building based on moderate protein per calorie.
Uncured Hard Salami Ultra-Thin Deli Slices by Good & Gather provides 400 calories, 23.3g protein, 33.3g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 5.8g of protein per 100 calories. It scores well for Muscle Building health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 23.3g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1867mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (11.7g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle Building
Ingredients
Pork, beef, sea salt++, contains 2% or less of: natural spices, dextrose, lactic acid starter culture, natural flavoring (including celery powder++), gum arabic, maltodextrin, natural smoke flavor.
Allergens
celery